Working Together
Support that fits you — wherever you are
I work predominantly online via Microsoft Teams or Google Meet, allowing you to access coaching and hypnotherapy from a private and comfortable space wherever you are in the UK.
You may already know exactly what you'd like help with. Or you may simply know that something isn't working as well as you'd like and you're ready for it to change.
Perhaps you're dealing with sustained pressure, struggling with confidence, facing an important decision or transition, or finding yourself caught in a thought, feeling or pattern that you'd like to change.
I offer three different ways of working together: coaching, hypnotherapy, or an integrated approach drawing on both.
Each offers a different way of approaching change, and you don't need to decide which is right for you before getting in touch. We can talk about what's happening, what you'd like to be different and which way of working seems most appropriate.
Services, tailored to you
Choose an option below to find out more about each approach and see the available packages and prices.
How we'll work together
Whichever approach we use, our work starts with you.
I don't believe in trying to fit every client into the same process. We'll begin by understanding what's happening, what you'd like to be different and what you hope to get from our work together.
From there, I'll tailor our sessions around your goals, circumstances and progress, drawing on appropriate coaching, hypnotherapy and psychological tools where they may be useful.
Sessions take place online, and I'll provide everything you need to prepare beforehand. All you need is a suitable private space, a reliable internet connection and somewhere you can talk comfortably without being disturbed.
Not sure which approach is right for you?
You don't need to work that out before contacting me.
All of my work begins with a complimentary 30-minute consultation.
It's an opportunity for us to talk about what's happening and what you'd like to change, for you to ask questions about how I work, and for us to consider which approach might be most useful.
It's also an opportunity for you to decide whether I feel like the right person for you to work with.
There's no obligation to book afterwards.